Banana
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Banana
Banana (Musa sp.) is the second most important fruit crop in India next to mango. Its year round availability, affordability, varietal range, taste, nutritive and medicinal value makes it the favourite fruit among all classes of people. It has also good export potential.
Banana Benefits
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metabolise carbohydrates and fats, turning them into energy,
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metabolise amino acids,
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remove unwanted chemicals from your liver and kidneys
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support brain health by producing serotonin, a hormone that affects our sleep cycle, moods, and experiences of stress and pain.
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Rich in Antioxidants
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Promotes Glowing Skin